Wednesday, August 5, 2009

4 Days into RAWgust!


Namaste~

We dubbed August "RAWgust" here at Om Gardens... Why? Because we are all following a strict raw diet for the entire month and let me tell you, this may become something more regular around here for sure. We are all feeling the positive effects of eating raw even after 4 days.

For those of you that have no idea what the heck I'm talking about, check out this link: http://en.wikipedia.org/wiki/Raw_diet

Two immediate changes is that we have steady energy (no crashes) and we're eating much smaller portions without feeling hungry. Losing weight is a nice side effect as well and I am experiencing a deeper sense of taste!

OG Resident - Sunna has been tearing it up in the kitchen with the help of a few good books PLUS we are eating a large percentage of our own Om Grown Organic Vegetables!! Check out our home-made RAW bread in the picture above, it's a combo of nuts, dehydrated squash and some other yummy stuff. It is OUT of this WORLD!

Hopefully our friend Loren a.k.a. Bum will arrive soon to add his deep knowledge of raw recipes into the mix.

Yay, this is exciting! It's a total rediscovery of food and the impact of it on our system.

Peace to all!

Om Shanti,
MATO

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